After eight weeks of Mindfulness-Oriented Recovery Enhancement, people with opioid use disorder showed reduced prefrontal cortical responses to drug cues while regulating their reactions to drug-related images; shifts away from drug cues and toward natural rewards tracked reductions in craving…
A therapist shares four ways to reclaim your weekday evenings, leave work stress behind, and stop saving all your fun for the weekend. If you work a traditional 9-5 job, you likely understand the hustle of working all week just to…
An update to the Brain–Mind Model on sensory gating, the instability of integration, and the emergence of a new conscious … Shorts: Transformation: When the Mind Finds a New Equilibrium An update to the Brain–Mind Model on sensory gating,…
Small rituals that keep people whole.
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